Fitness

Perfect Never

  Let’s get real for a second. If any of you are like me, getting back into the groove following the holidays is ROUGH. Sure every single person you know is hitting the gym, trying out whole30 or attempting some sort of a January detox Read More

Cold Weather Workout Tips with Reebok

Winter workouts never get easier – whether you’re trekking from your home to the gym or being really ambitious and going at it outside it’s always a struggle to find the motivation to get your ass moving when the temps drop below 30. So in Read More

Finding the Motivation to Workout with Reebok

Staying fit on the go is a topic I’m pretty open about especially given how much I travel. it’s a stress reliever, a mind clearer and so much more but most importantly? It’s that sense of accomplishment that I feel after whatever workout it is Read More

Staying Healthy this Holiday Season: Tips from NYC’s Top Trainers

Thanksgiving is without a doubt one of my favorite holidays. While I’ll be whipping up my treasured bourbon chocolate pecan pie come Thursday I also want to attempt to stay somewhat on track and to keep up what I’ve been putting a lot of hard Read More

A Weekend Out East with Wellthily + Gurney’s

Summertime, beachtime, pooltime, cocktailtime, BBQtime, chillout and relax time. All the good times of summer right there and all of which are enjoyed beyond belief out in the Hamptons. Workout time not making your list of must do’s out east this summer? Don’t worry, you Read More